In this episode Logan and Monty sat down with Gavin Clearkin of Performance Nutrition.
Gavin is a highly qaulified and highly experianced performance nutritionist who has worked with some of the most top performing athletes in the world, from a wide range of sports.
In this interview we learn about Gavins journey and he gives us some great adivce for cyclists and athletes in general regardless of the sport they are competing in.
You can find Gavin at http://www.performancenutritionservices.com
Allan Aragon article link https://alanaragon.com/articles/
For more podcasts and cycle coaching information check out our website www.gritalwaysreaching.com
In this weeks episode we listen to Roman Van Udens story of how he got into cycling and where it has taken him over the years. Roman is one of New Zealand's elite riders based in Auckland. He is a multiple Tour of Southland stage winner and has many other victories all over the World. He has raced everywhere from the USA to Europe and even Asia and the Middle East.
If you are interested in taking your cycling to a new level head over to www.gritalwaysreaching.com and check out our coaching packages. At Grit we don't just write you a programme Logan also actively rides with those he coaches. We have a great community of supportive motivated riders. We also do a range of group training and skills sessions. leave us a message on the website.
Enjoy the Podcast!
This week Monty and I chat with Andrius Ramonas. Andrius is currently working towards his PHd specifically looking at Nutrient availability manipulation strategies to maximise endurance performance. But also helps run the physiology lab at the AUT Millennium Institute and ran Logan through some physiological testing.
This was an interesting chat and Andrius's knowledge and experience is vast making him the perfect person to interview on the subject of performance testing.
This week Monty and Logan spoke with Paul Coles a Grit rider coached by logan for the last 4 years. Pauls story is one of a steady and consistent build from begginer to competing in the World Age Group Championships in Perth last year. Paul qaulified and is currently training for Worlds again this year in France.
To get in touch with Logan email him at email@example.com or visit the Grit Website www.gritalwaysreaching.com
To learn more about the World Gran Fondo Championships visit their website: http://www.albi2017cycling.eu/en/node/102
This week Logan and Monty sit down with Mike Pryde. Formally the divison manager at Neil Pryde Bikes, Mike is now about to launch his new bike brand Chapter 2. We chat to Mike about where his passion for cyclig started, his roll at Neil Pryde Bikes and how all this experiance has shaped his new bike brand Chapter 2.
Show notes can be found in the members area at www.grit.kiwi for Grit coached riders only.
Find out more about Chapter 2 at -
Website - www.chapter2bikes.com
Facebook - https://www.facebook.com/CHAPTER2Bikes/?ref=br_rs
Instagram - @chapter2bikes
Visit www.grit.kiwi to find out how Grit can help you take your cycling to the next level.
This week Monty and Logan chat to Carl Wells, one of Logans earlist coached athletes. We chat to Carl about everything from his day job as an Orchestra Musician to his next big goals on the bike.
This is the first Grit - Always Reaching Further Podacast. The Grit Podcast is hosted by Logan Mort owner and head coach at Grit and Monty Wawatai an ex multiple world indoor rowing champion and expert orator who Logan is currently coaching as Monty enters the world of road racing.
In this episode Monty interveiws Logan and they talk about what the aim of the podcast is and what plans are in store for future podcasts.